大地の写メ日記

Continuing from last time,
I’d like to write about something I enjoy.
I like training and exercising.
The reason I like it is because it makes me feel refreshed and energized!

Even when I’m a little tired, working out helps me sleep better and makes food taste better too.
There was a time when I was really focused and set goals like lifting heavier weights, but recently I’ve just been working out to avoid being inactive.

I’m posting the training exercises I do on X （formerly Twitter）, so please check them out!